HOW MANY CALORIES SHOULD YOU EAT TO BURN FAT AND GET RIPPED?

I get this question a lot…

“Hey Big Brandon Carter. You're shredded, have sizzling abs and are incredibly handsome. I've also noticed that you don't seem to have a strict diet, as you snap yourself eating ice cream and pancakes often. So how many calories should I eat to get your results?”

I break this all down in the video below “How Many Calories Should You EAT to BURN FAT and GET RIPPED?”

Enjoy…

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