By
Brandon Carter
/ January 20, 2017
BBC at it again with another video…
In this clip, I break down 3 of the most important things you can do to make serious Bicep and Tricep gains. If you're looking to peak your arms, this video is for you. Check it out below
Stop slacking and Jump on my list if you're into...
- Getting shredded and being the fittest version of you possible.
- Legit, serious and proven diets and workouts.
- Having all the hot chicks wanting you!
