About the author

Brandon Carter

Certified personal trainer & nutritionist. Fitness model for Nike, Puma, Adidas, Men’s Health, and other major brands. CEO @ Bro Laboratories.

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3 Keys to Burning Fat Fast

By Brandon Carter / November 17, 2017

That vacation, that trip, hell even summer is rapidly approaching. Pretty soon, you will be on the beach and the time will come for you to remove your shirt. If you’re looking to have a shredded physique that makes the opposite sex go wild for you, there are three critical things you MUST do in […]

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You don’t need as much protein as you think

By Brandon Carter / August 30, 2017

This literally blew my mind. Like me, you’ve probably heard you need (at the very least) one gram of protein per pound of body weight in order to add muscle mass. (Hell, you may have heard ME tell you this) Enter the mind blower, Wade Lightheart. My homie Wade is a 3x Natural Bodybuilding Champion […]

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My Top Book for 2017

By Brandon Carter / July 27, 2017

And it terms of principles you can implement IMMEDIATELY upon reading, it might even be my top book, period.    The book is called “Higher Status” and was written by my homie Jason Capital.   Jason is known as one of America’s top success coaches and was even recognized by former President Barrack Obama in his […]

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BURNING FAT THE SAFE WAY

By Brandon Carter / March 13, 2017

Let me tell you a quick story. When I was doing fitness modeling for NIKE I wanted an extra edge to burn fat faster so I could get my abs poppin’ off. Only problem was every fat burner I tried (and I’m pretty sure I tried 99% of them) either gave me headaches or serious […]

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GETTING ARRESTED… FULL VIDEO

By Brandon Carter / March 9, 2017

You can finally see what happened for yourself. I just got clearance from my lawyer to post my side of the story. This includes full footage of everything our team caught on camera, what we did that day leading up to the “fight” and a status update on what this means for my YouTube channel […]

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BRANDON CARTER ARRESTED IN TEXAS

By Brandon Carter / March 1, 2017

Unfortunately, Brandon was arrested over the weekend in Austin, TX. .. All of Brandon’s social media accounts will be managed by his team at @BroLaboratories until Brandon is able to regain control of them. For legal reasons, we can’t go into detail about what happened right now, however we do have VIDEO FOOTAGE THAT PROVES […]

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PLEASE FORGIVE ME

By Brandon Carter / January 20, 2017

I’m not going to lie to you. I ain’t got no girls. Well, that’s not entirely true. I do have some badass ladies in the Bro Labs Family, including The Victory Unit, Warrior Champion Baller Pimp Program, and 30 Days of Greatness. Shout out to them! But I’ve been slacking. You see, I kind of […]

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