Brandon Carter | Start Here

Best Supplements to Burn Fat and Build Muscle


People always ask me what supplements i use. first of all i would like to say that no supplement is magic and your going to have to work hard to get results. having that said. there are a few supplements that i belave will give you a tremendouse advantage! I would say that 80% of all the supplements in GNC are pure bullshit to market suckers into waisting there hard earned money. Here is a list of supplements that i uses everyday and truly believe in.

  1. Multivitamin

If you only take one supplement make it a Multivitamin! People that take Multivitamin have way more energy and get sick a lot less then people that don't. You will need the energy to workout hard to loose fat and / or built muscle

Multivitamin Multivitamin

  1. Whey Protein

Whey Protein will really help your muscles grow and get stronger. I take 3-4 servings of it a day and i make sure in take it after my workout! if your take this and workout hard you can see results WAY faster!

Whey Protein Whey Protein


I take TEA REXX everyday, 3-4 times a day. I truly believe that TEA REXX its the reason why stay lean and cut! TEA REXX is a 100% Natural Energy / Fat Loss supplement! TEA REXX gives you Energy and Helps you Burn Fat by combining the most concentrated form of Green Tea Extract available with powerful B Vitamins, Taurine, Ginseng, and Vitamin C. This Blend of Super Antioxidants, Herbs, and Amino Acids gives you a tremendous amount of natural energy without giving you the jitters and inevitable crash of Caffeine-based energy / fat loss supplements. TEA REXX also NATURALLY raises your metabolism which helps you burn body fat!


Let me know if you have any questions! for fast responce, hit me on Twitter