Moringa Oleifera has been used by natives of the Himalayas for years for of its poweful health benefits. This article is all about why you should use it.
Scientists don’t really agree on the number of plant species that exist in the world, though some estimates say around 400,000. Most of these have barely been studied and only have scientific names. With so many species out there, it’s no wonder researchers are continually discovering amazing health benefits among some of these plant life varieties.
One such plant is the moringa oleifera. Scientists are just beginning to discover the benefits that have long been known by natives of the Himalayas where the plant is grown.
Benefits at a Glance
So what is with all the hoopla surrounding this plant? Is the hype warranted, or is it one of those “here today, gone tomorrow” type of fads?
According to science, there is legitimate reason to get excited about the plant and its implications when it comes to human consumption. It has dozens of medicinal uses and fits right in for a modern dieter trying to acquire a better physique.
To get straight to the chase, here are a few reasons moringa oleifera is getting a lot of craze in the health and fitness community:
It’s Loaded with Vitamins, Minerals, and Antioxidants.
The moringa leaf is especially packed with vitamin C, magnesium, and potassium. Magnesium is especially valuable for maintaining optimum weight levels as it has been shown to elevate testosterone, which in turn, helps preserve lean muscle.
It’s also a potent source of an antioxidant known as Chlorogenic acid. This natural chemical compound is also found in green coffee bean extract and is believed to aid in weight loss by inhibiting the accumulation of fat in adipose tissue as well as reduce the absorption of sugar glucose in the small intestine.
This may make it a potential aid for preventing the onset of type II diabetes. In fact, this was proven in a study where diabetic rats administered a moringa oleifera supplementation saw more improvement in their symptoms compared to the control group.
Even if you’re happy with your current weight, a moringa supplement can still benefit you in a number of ways. For one, it has been shown in this study to reduce LDL cholesterol.
Moringa leaves are also a good source of fiber that acts as a purifier by removing bacterial waste in the intestines. This may prove to be a big plus if your intestines are full of toxins from years of ordering take-out and eating at greasy spoons.
It Has Almost all the Amino Acids.
Moringa oleifera contains 18 of the 20 amino acids and eight of the nine essential AAs. As you may know, most plants are missing most of the amino acids, hence why their protein are considered “incomplete” and not generally counted towards your total protein consumption.
For moringa leaves to contain a nearly complete amino acid profile makes it a rarity in the plant world. This makes it a great option for vegans who normally have trouble finding protein-rich foods from non-animal-derived sources.
It Purifies Water.
A study done at Uppsala University discovered that moringa seeds work surprisingly well at ridding water of harmful impurities. In fact, the seeds performed even more efficiently than some of the modern and conventional materials commonly used for water filtration today.
You can read more on the studies here.
Now, this isn’t to say you can all of a sudden safely drink water from your garden hose by tossing in a few moringa seeds and letting it sit for a few minutes. It is just something to keep in mind.
After all, if it purifies water, then does it not make sense that it can also purify your body, given that the human anatomy is 70% water?
Get Your Serving of Moringa Oleifera from Tea Rexx
Moringa Oleifera is just one of the many scientifically proven ingredients found in Tea Rexx..
This makes this powerful fat burner more than just a thermogenic aid. It makes it a multi-benefit supplement that promotes long-term health, which is beneficial for any athlete and fitness enthusiast..
To say that moringa oleifera is the next fountain of youth may be an overstatement since no single compound or herb can turn back the hands of time.
The proven benefits, though, show that this is an ingredient that deserves more attention because it is certainly more than just some plant with a tongue twister for a name.