The Chinese have been consuming green tea since near the time of early recorded history. Today, Western civilization is enjoying green tea just as much, though Americans tend to prefer green tea extract in pill form rather than brewing a cup of hot water doused in tea leaves. Either way, green tea is some powerful stuff with some amazing benefits. Yes, those benefits include fat loss, which is why it’s in Tea Rexx. It will benefit your body, though, in ways besides slimming you down and exposing your rock hard abs.
Green Tea as a Weight Loss Aid
Green tea contains high traces of polyphenols, which counter the effects of excess triglyceride buildup in the liver. Triglycerides are synthesized from consumed fat and sugar. They play a vital role in regulating various bodily functions. When the body produces more than it needs, however, some of it is stored as body fat. Polyphenols from green tea extract helps activate enzymes that dissolve the excess triglycerides.
In addition, green tea also contains caffeine. Aside from waking you up, caffeine also raises body thermogenesis, thus elevating your metabolism and burning more calories.
Finally, green tea also contains another antioxidant known as epigallocatechin gallate (EGCG). Like caffeine, EGCG stimulates the nervous system and releases fat into the bloodstream where it’s converted to usable fuel.
Green Tea Improves Physical Performance
Polyphenol, aside from destroying excess triglycerides, is known to stimulate your muscle and liver cells to use up more fatty acids during exercise. As a result, your body burns carbs at a slower rate. More carbs left in the body means more energy for pushing onward during intense bouts of training.
Green Tea Improves Brains Just as Much as It Improves Brawns
On top of being a fat loss aid, green tea is also apparently food for the brain. As already established, green tea is a good caffeine source. Well, caffeine as it turns out, has other benefits besides giving you an energy jolt. The stimulant is known to block the adenosine neurotransmitter. Less adenosine keeps you alert and allows for more active firing of neurons and the production of other neurotransmitters like norepinephrine and dopamine.
Green tea also contains the amino acid L-theanine, which is believed to work synergistically with caffeine to enhance brain power.
The cognitive boosting effects of caffeine are affirmed in this study.
It’s a Cancer Fighter
In China, 19 women out of 100,000 develop breast cancer. In the U.S., the rate is 142 per 100,000. There’s obviously something different about the lifestyle of Chinese women from their western counterpart that is contributing to their low cancer risk. For one, green tea, and many other tea varieties for that matter, is a main dietary staple. This study showed that regular tea consumption reduced breast cancer by 22%. Of course, it’s a bit premature to automatically suggest that green tea consumption is the sole cause for keeping cancer at bay, but the research validates that it at least plays a partial role.
Guys actually benefit as well, as this study showed that supplementing with green tea reduces prostate cancer by 48%.
Why Wouldn’t You Take It?
Green tea extract truly is a gift of nature. It boosts your energy, ramps up fat loss, makes you smarter, and just might keep you alive a bit longer. That’s a lot of benefits from a single ingredient. This is why it’s included in Tea Rexx and combined with other proven compounds for achieving optimal weight loss and better health.