I have been posting workout and nutrition videos on this site for a little over two years. I have been getting a lot of great feedback from people who have told me that they have used my advice to reach there fitness goals faster then they ever thought possible! Some people wanted to lose weight and slim down, others wanted to gain muscle mass and bulk up, and some people wanted to do both!
A few people have sent me pics of themselves before and after they started working with the "High Life Workout plan"
Not long ago I got a message on my Facebook page from a girl that told me that the High Life Workout Plan got her in to great shape and helped her loose more then 10 DRESS SIZES!!!! She agreed to letting me post her comment and pic on this site.
"i watched your youtube vids, which helped me with my body transformation. check my weight loss album!" - Kamari
she is in FINE as hell now! (GODDAMN!!!!!)
You can see more of Kamari's before and after pics on HER FACEBOOK PAGE
I also got a email the other day from a guy named Francis Tchatchoua in London. He sent some before and after pics and had this to say...
Hi guys i thought after 2 years of following Brandon carter fitness instructions it was just about time to give some credit to all the hard work Brandon has put in place to help other people. I’m leaving in London where I’m working as a system analyst. As you guys can guess I do have a busy schedule, but what I can really say is that Brandon instructions has help me to improve my physic and my confidence. So it just right to say thanks to Brandon. The whole story started 2 years ago when I married this beautiful lady and I thought it is just time to improve my fitness and change my body. Sorry guys I tried to get some early pictures when I was seriously obese but I could not but I still manage to provide you guys with some of my pictures showing my evolution over the past 2 years. I train only 3 times a week but Brandon workout is so effective that you don’t have to train every day. The key is to make sure you follow his diet plan and stick with it. Buy all the exercise equipments and do what he tells you to do in the videos. I am feeling so confident that recently I uploaded my first video on youtube here is the link: https://www.youtube.com/embed/sPhW_fD5VF0. I do have more videos but I will upload them sometime in the near future. Just look at the pictures and you will see that it is possible to achieve your fitness goal with Brandon.
Check out my program The Simple Shredded Solution for more information about burning fat and building muscles!