I don't normally post other people's workout videos on this site, but the chick in the videos below is kind of cute (I like skinny girls), plus she is using my FAVORITE piece of home workout equipment, "The Human Trainer"! . You can also check out this crazy home back workout in my video above.
You can definitely use these six pack exercises at home.
I will be honest with you, I have not been inside of a weight room in over 2 years. Because I do ALL my workouts at home or outside, I am always looking for ways to improve my home workouts with out having to speed a lot of money on a Boflex or some shit like that. In the video above, I am using a piece of equipment called "The Human Trainer". Here are two more "The Human Trainer"videos feathering a white girl that I think is kind of hot! Enjoy!
I know that a few how you have bought "The Human Trainer" from the links on this site (thanks!), please tell me how its been workout for you and if you have any questions! And see what else we're doing in our "home gym".
(Oh yeah, I want to hear about your six pack. Exercises at Home making rock hard abs is story worthy)