BBC at it again with another video... In this clip, I break down 3 of the most important things you can do to make serious Bicep and Tricep gains. If you're looking to peak your arms, this video is for you. Check it out below Read More
Posts for "Motivation"
Total 22 Posts
Yes, you read that correctly. In fact, if I was president, my first day in office I would decree all schools implement weekly bullying hours. By law, I would force kids to get picked on, made fun of and occasionally get their asses kicked. If you’re shaking your head Read More
Guess who's back with more keys? BBC here, dropping three PROVEN ways to improve your life. These are the 3 things I wish I could've told my younger self when I was f**kin around too much. So watch and violate these principles at your own risk.. " Read More
This is one of my most important videos... Too often, guys who are bulking let themselves get fat and find themselves embarrassed to take their shirts off. They think this is the only way to gain muscle. They're wrong. You can put on serious muscle mass and stay RIPPED the Read More