Brandon Carter | Start Here
Brandon Carter | Start Here

Posts for "Simple Six Pack Solution"

Total 6 Posts

Is It Possible to Lose Fat While Maintaining Muscle?

Conventional wisdom would have you believe that fat lost and muscle growth conflict. I am here to tell you that it is absolutely possible to maintain muscle and lose fat simultaneously. In most muscle building programs, there is a “bulk up” phase where you consume more calories and limit cardio Read More