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Brandon Carter | Start Here

Six Pack Abs Workout Plan: Burn it up !




Its Monday and we up for another week of the 4 Min Ab Workout !

Workout Description:

Leg Circles (20 seconds)
Rest (10 seconds)
Rising Toe Touch (20 seconds)
Rest (10 seconds)
Leg Circles (20 seconds)
Rest (10 seconds)
Side Plank Twist (20 seconds)
Rest (10 seconds)
Leg Circles (20 seconds)
Rest (10 seconds)
Rising Toe Touch (20 seconds)
Rest (10 seconds)
Leg Circles (20 seconds)
Rest (10 seconds)
Side Plank Twist (20 seconds)

Hustling everyday. We post these every day. No excuses. Keep going. If you're really bold you'll do two in a row. Get more episodes of our six pack abs workout plan here.