Yo what up, what up fam! Today we got a lot going on so let’s get right into it! I haven’t done it in a while so I decided to incorporate a Full Day Of Eating in today’s Vlog. I just finished a successful bulk and I want to maintain and keep all of my […]
You don’t need a membership to lose weight and build a great physique. Here is how you can workout from home and get amazing results… For some people, a gym membership is out of the question. That’s okay; You really don’t need a gym full of state-of-the-art equipment anyways. In this post, Ill show you how […]
As most of you already know, I am no fan of ab exercises performed at an extremely high rep range. I believe it’s a waste of time doing sit-ups for 1,000 reps when you can effectively strengthen your abs doing a more advanced exercise for about 10 reps or so. The good news is you […]
The ”Human Trainer” Is an elite total body suspension gym that you can use in at home. With the The ”Human Trainer” you can do hundreds of exercises that build power, strength, flexibility, balance, mobility, and prevent injuries, all at the intensity you choose. They Just came out with some new add ons to the […]
Get yourself a kettlebell. Weight Loss and Muscle Gain should then be the least of your expectations. Because kettlebells kick some ass. There is no better way to burn fat and build muscle at the same time than kettlebell swings, snatches, and clean and jerks. These ballistic exercises work your body as one unit and require […]
The ”Human Trainer” Is an elite total body suspension gym that you can use in at home. With the The ”Human Trainer” you can do hundreds of exercises that build power, strength, flexibility, balance, mobility, and prevent injuries, all at the intensity you choose. I like The ”Human Trainer” WAY better that other suspension gyms […]
[youtube=http://www.youtube.com/watch?v=bZ1lj3S2tDw] I canceled my gym member ship! now i workout at home. here is a list of the equipment i bought for my HOME WORKOUT US Weight F0115 115-Pound Duracast Weight Set With Dumbbells Men’s Health Get Back in Shape Kit Looking for more home gym equipment?